Good Grief, Jesus: Writing This Book Has Changed Me
Writing Good Grief, Jesus has changed the way I understand grief, attachment, healing, and faith. A personal reflection on how Christ’s life, death, and resurrection reveal a living pattern of human transformation—and how we are received before we are renewed.
Christopher Nolan's The Odyssey Review: What the Film Teaches About Trauma, Grief, and Coming Home
Christopher Nolan's The Odyssey explores trauma, grief, healing, and the journey home. A psychological and MBSEP analysis of Odysseus' epic voyage.
Project Hail Mary and the Moment Love Becomes Real (spoilers ahead)
If you’re longing for this kind of connection, but find yourselves caught in the same patterns…our approach to couples therapy focuses on the nervous system, not just communication.
The Super Bowl Is Just 60,000 Men Asking for Hugs
What football reveals about men, touch, attachment styles, consent, and nervous system co-regulation—and why so many adults live in emotional overtime.
The Truth Underneath It All (spoken in the tongue before words)
The Truth Underneath It All