Lyndsey McAdams 2/10/26 Lyndsey McAdams 2/10/26

The Super Bowl Is Just 60,000 Men Asking for Hugs

What football reveals about men, touch, attachment styles, consent, and nervous system co-regulation—and why so many adults live in emotional overtime.

Lyndsey McAdams 12/16/25 Lyndsey McAdams 12/16/25

Why I Trust My Husband With Couples’ Hearts

written with love by Lyndsey McAdams MA. LPC

Lyndsey McAdams 8/17/25 Lyndsey McAdams 8/17/25

Hugging the Cactus: A Powerful MBSEP Moment in "Fantastic Four: First Steps"

Lyndsey McAdams 7/16/25 Lyndsey McAdams 7/16/25

MBSEP for Couples Movie Review: Superman (2025) Lois & Clark Finally Get the Therapy They Deserve

Lyndsey McAdams 7/7/25 Lyndsey McAdams 7/7/25

Immersive Experiences: The Future of Healing is Felt, Not Told

Lyndsey McAdams 6/4/25 Lyndsey McAdams 6/4/25

The Prayer of Emergent Truth

Lyndsey McAdams 6/4/25 Lyndsey McAdams 6/4/25

The Truth Underneath It All (spoken in the tongue before words)

The Truth Underneath It All

Lyndsey McAdams 6/19/19 Lyndsey McAdams 6/19/19

Thunderbolts and the Nervous System: A Somatic Therapist’s Take on Marvel’s Most Traumatized Team